ADVANCED CONSOLE TECHNOLOGY Engage the senses with seamless iPod? integration, USB compatibility, Virtual Trainer, Workout Landscape? Perspectives, and the ability to watch TV**. Sight, sound and performance come together in the Engage? Console, built on the most advanced technology in the fitness industry. Integrated 15″ LCD Screen with touch screen technology 50.8 Stride Length Oversized non-slip pedals – Pedal design allows users to adjust foot position comfortably and the narrow pedal spacing (2.8″) minimizes lateral hip shifting, which reduces lower back stress At-Your-Fingertips Resistance Controls – Located on bullhorns to allow users to easily adjust workout intensity Heart Rate Monitoring: Lifepulse? digital heart rate monitoring hand sensors are conveniently placed on the ergnomically designed handlebars and bullhorns to provide precise heart rate monitoring, and Polar? telemetry* provides accurate, ?hands-free? heart rate monitoring. *Requires optional chest strap. Workout Variety: Random, Manual, Hill, Cardio, Fat Burn, HR Hill, HR Interval, Extreme HR; Around The World, Cascades, Foothills, Kilimanjaro; Fit Test: Navy PRT, Fit Test; 8 Custom Workouts, 2 Create Your Own Workouts, Sport Training: 5K, 10K, Speed Training, Speed Interval Training; Cross Triner Aerobics, Cross Trainer Reverse; Customised Cool-down ** TV in console has analogue receiver and will require external digital conversion (by purchaser) to operate.